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Despite obvious physiology differences, your cat is not that different from you. Just as humans, cats require vitamins and minerals to survive. Whether or not you need to supplement your cat’s diets with vitamins depends largely on their diet and current health status.

The vitamins that cats need include both fat soluble and water-soluble vitamins. These vitamins are essential to a cat’s growth and for the efficient processing of fats in the body. These vitamins ensure that a cat’s bones are healthy and that they have sufficient protection from disease. Cats are prone to cuts and vitamins can help to repair wounds quickly. Fat-soluble vitamins are vitamins E, D, A, and K. The water-soluble vitamins include the B vitamins (B1, B2, B6, and B12) and vitamin C.

Vitamins are easily absorbed in a cat’s system. Minerals, on the other hand, require that the cat’s system is healthy for proper absorption. Any slight infection can affect a cat’s ability to absorb minerals. The minerals that cats require the most include calcium, magnesium, potassium, and sodium chloride.

The good news about foods for animals is that they are formulated to meet all the nutritional needs of the animal. Feeding your cat food is typically all that is necessary for them to obtain all the nutrients they need. However, there are some things that can affect the amount of nutrients in cat food. For starters, cat food can lose some of its nutritional value. This often happens if the food is kept on a store shelf for a significant amount of time.
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Soya is one of the oldest and most nutritious foods in the world. In the 11th century BC it was primarily consumed in Northern China, spreading to the west and the U.S.A. in the middle of the 18th century and only more recently to Europe. Soya is mainly used in industry and for animal feed despite the fact that it is the third most important crop world-wide today and less than 3% is consumed by humans.

Soya has many nutritional advantages as it contains protein, fibre and isoflavones which have positive effects on cholesterol, bone density, menstrual and menopausal symptoms as well as preventing certain cancers. It is thought to be a wonder food by the Chinese who believe it can cure kidney disease, water retention, common colds, anaemia and leg ulcers.

Research studies by Professor Anderson in 1995 resulted in healthy heart claims as Soya was found to reduce blood cholesterol levels in many of his studies. Soya isoflavones combined with soya protein enhance blood cholesterol reductions as well as having a positive effect on menopausal women by reducing the risk of hot flushes. Improved vascular function, reduction of blood pressure, antioxidant protection of LDL cholesterol and inhibition of platelet activation are other known cardiovascular effects of Soya and its constituent isoflavones.

The recommended daily amount of soya protein by the UK Joint Health Claims Initiative in 2002 is 25g as part of a low-fat diet to help reduce cholesterol level. In orser to achieve this RDA of Soya to promote a healthy heart and reduce cholesterol it is necessary to consume three portions of a Soya based food each day. This can be easily achieved by using Soya milk on cereal each morning, adding soya milk to tea and coffee and choosing a dessert made from soya milk eg. custard or fruit smoothies yoghurt etc.,

There are many Soya cookery books available as well as the many recipes containing soya beans and tofu which already exist in Chinese cooking books. If more people included Soya into their daily diet the risk of developing Heart disease would be reduced which would have a significant impact on the incidence of mortality caused by Coronory Heart Disease today.
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Question: What exactly is coral calcium?

Answer: Quite simply, coral calcium is a source of calcium found in the oceans of the world. The reason people make such a fuss about the benefits of this nutrient as a supplement are many. For one, coral calcium contains calcium, magnesium, and trace minerals that the human body require, and what’s more, coral calcium contains a perfect ratio of the proper nutrients for the human body.

Question: What makes a coral calcium supplement beneficial to my health?

Answer: For one, there is the obvious answer that calcium helps support the growth and the strengthening of bone and teeth. What few people know, however, is that calcium also aids in achieving healthy muscles and maintaining nerve functions. Also, calcium is the most abundant mineral in your body. These reasons alone are enough proof that coral calcium can be beneficial to your health. Also, however, there are many side benefits a coral calcium supplement can help you with. For one, coral calcium has the best absorption qualities out of any type of calcium.

Coral calcium also has the highest HDL (good cholesterol) density. In addition to strengthening the bones and teeth, coral calcium aids in cleansing your kidneys, intestines, and liver, while simultaneously breaking down heavy metals found in your body. Coral calcium supplements also help to boost your immune system!

Question: Where exactly does this “coral” come from?

Answer: Coral is composed of small organisms known as coral polyps. These polyps take calcium carbonate and limestone from the ocean so that they can build protective structures around themselves.
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Question: What’s all the fuss about Omega 3 fish oils? What do they do for my body?

Answer: Omega 3 fish oils are a substance that can be found in the bodies of fish. However, eating fresh fish is no longer recommended. The mercury levels that are prevalent in almost all fresh fish these days can be very detrimental to your health. However, companies have manufactured fish oil that is mercury free by processing the oils that naturally occur in the fish. Omega 3 is a type of fat that is essential for human health. Omega 3 contains two fatty acids that benefit the human body greatly, which are known as DHA and EPA.

These fatty acids have been linked to helping prevent heart disease, cancer, and many other diseases. DHA is also required by the human brain. Low levels of DHA in the brain have been linked to depression, schizophrenia, memory loss, and an increased chance of being stricken with Alzheimer’s disease. Therefore, the regular and repeated consumption of Omega 3 fish oils can greatly help affect the quality of your life for the better.
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